Hey everybody! My name is Matthew Shipman and I am a coach at Element 26 Wellness.  My goal as a coach is to motivate and push you to be the best you can be. Every single one of us is capable of more than what your mind allows. Let's break through that mental wall together and crush some goals! A little about myself. I grew up in the Williamsport area. I always loved sports and played football for 4 years at Williamsport High School. I then went on to play two years of college football at Alfred University where I graduated with a bachelor's degree in Communication. As I got older I always kept an interest in fitness. It wasn't always a top priority for me, but eventually it became just that. Now I enjoy helping others reach their fitness goals. You've noticed I've used words like motivate, push, help and goals. At Element 26 Wellness we're more than just a gym. We're a family. There is no judgment, just positivity, motivation and a lot of people wanting to see you succeed. Hope to see you soon!