Advanced Age Strength Training
Every Monday and Wednesday
11:00am to 11:45am
Cost: $5.00 per class for non-members
WELCOME TO
ELEMENT 26 WELLNESS
AS IRON SHARPENS IRON, SO ONE PERSON SHARPENS ANOTHER.
PROVERBS 27:17
Embracing the idea that iron sharpens iron encourages us not only to seek out strong individuals but also to cultivate a mindset of continuous improvement. By surrounding ourselves with those who inspire us to reach higher heights, we can forge ourselves into stronger individuals capable of achieving greatness.
GET STARTED
Getting started at Element 26 Wellness for your 2 WEEK FREE TRIAL is easy!
Simply show up at our fitness center 10-15 minutes prior to any of our scheduled fitness classes & programs with a pair of clean, non-street worn sneakers and be ready to give the workout your best effort. We will go over any questions you might have, tell you what to expect during our fitness class, have you sign the waiver, and show you around.
Sign up online today to save even more time!
FEEL GREAT
If you're looking to feel great both physically and mentally, incorporating regular exercise into your routine is key. Remember that even small amounts of physical activity can have significant effects on your well-being. Start today and experience the transformative power of our one of a kind fitness classes firsthand!
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STAY CONSISTENT
Consistency is crucial when it comes to seeing results from your workouts. It's not enough to hit the gym sporadically or only when you feel motivated. Showing up and putting in the effort is what will ultimately lead to progress and improvements in your fitness level. So, lace up your sneakers and stay committed!
See our class schedule to find a time that works best for your life.
BE ACCEPTED
Experience the difference of working out in a supportive community where acceptance is key. One of the most inspiring aspects of Element 26 Wellness is the diverse range of ages represented by our coaches. We feel it is essential for creating an inclusive space that caters to people from all walks of life so we can ensure that individuals feel encouraged, supported, and motivated on their journey towards better health
EAT HEALTHY
Ultimately, making the conscious decision to eat healthy is an investment in ourselves and it's one that pays off in terms of increased vitality and longevity. So let's embrace the power of healthy eating and embark on a journey towards better health together. Element 26 Wellness offers personalized health and wellness life coaching to provide the guidance and accountability you need to meet your weight loss goals.
OUR GYM
Element 26 Wellness offers a wide-range of services to help you meet your fitness goals. Whether you're looking for one-on-one personal training or group classes, we have the expertise and resources you need. Our gym is equipped with state-of-the-art equipment, experienced trainers, and friendly staff to make your fitness journey an enjoyable one. Pick a time and come see for yourself why Element 26 Wellness is the best gym in the area.
